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BENEFITS OF KENESIO TAPING?

Kinesiology tape stabilizes the injured area by lightly adhering to the skin and applying pressure to the tissues the tape is wrapped around.

This tape allows the connective tissue surrounding the affected muscle or tendon to move along with the body. It gently allows the free flow of blood and lymphatic fluid to cleanse and heal the inflammation without the use of medications or surgery.

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This special tape helps to improve circulation, support muscles, allow the internal injury to heal, and help prevent further muscle injury while still allowing motion.​

Top benefits of using this method are:

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  1. Decreased Pain: By gently applying pressure, kinesiology tape helps to disrupt and dissipate pain.

  2. Increased Circulation and Decreased Inflammation: The tape can help remove congestion while allowing efficient circulation of oxygenated blood and lymphatic fluids. Circulation flushes out irritants, thereby reducing inflammation and chemical buildup and fostering a speedy recovery.

  3. Improved Posture and Muscle Support: Taping areas that veer away from correct posture can help gently support proper posture. Proper taping also enables weak muscles to function efficiently, reduces pain and fatigue, and protects against cramping, over-extension, and over-contraction.

  4. Improved Athletic Performance: By supporting unstable joints and delivering slight pressure to “sleeping” muscles, taping can prompt higher performance. Unlike other assistive devices that can lead to dependence on them for stability and support, kinesiology tape trains the body to become independent and efficient.

  5. Supported endogenous analgesic system: The tape enables the body’s own healing mechanisms to work in the recovery process. (“Endogenous” means “internal,” and “analgesic” means “relieving pain.”)

Is Kinesio Tape the right service for you?

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​Kinesiology taping been reported to have positive physiological effects on the lymphatic and circulatory system, muscles, ligaments, tendons, and joints.

 

We can add this on to a service and also teach you how to apply it yourself! It's our mission to empower our clients to live a life that's pain free.

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Book your free consultation to learn more!

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